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My toal cholesterol is 262 Ldl direct is 173 Triglycerides 271 Tc/dcl chlstl ratio 6.3 Ldl hdl ratio 4.2 Vldl cholesterol 54.18 Non-hdl cholesterol os 220.25 How can I get this under control.
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Physical workout daily for atleast half an hour would help you a lot.
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