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I lost my gf last year. And I am in depression last 3 months. What should I do for getting rid of it?
1Doctor Answered
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Time is not in your hands. What will happen next nobody can know. But every body have to prepare for all the happenings and mishappenings. Tell this to your soul and mind during meditation. This will help you to come out of it. Do some relaxation therapy with your self with some breathing exercise. When you feel relax you feel batter for your life.
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