I am 37 years old man, 3 weeks back I slip down from 2mtrs height, while fell down supported with two hands and leg knee. Now right leg knee and right hand joint have pain, can't move normally and bend it some times. If any deviation of movements have pain. But not always. No swelling.
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. First of all please tell me whether any x rays were done to rule out a bony injury. If there is no bony issue, then you can try for brace management for both knee and wrists analgesic like tab etoshine or tab paracetamol whichever suits you can be taken - avoid physical activity as much as possible. Normally even soft tissues take around 3 weeks to heal if they are managed properly. Please enclose your x rays so that I can see and advise you further. Do not hesitate to contact me if you need any further assistance.
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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