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I am a 26 years old married lady and have developed regular constipation a month back. I have become mostly dependant on kayam churn. I had indigestion issues since my childhood, but it has led to acidity too. Papayas and other fibrous items too don't help me much to get rid of constipation. Kindly help me.
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Homoeopathic medicine-------------- alumina 30 (dr reckeweg) drink 1 drop in 1 spoon fresh water 3 times daily--------------------- nuv-vomica 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water daily night------------------- eat fibrous food------------------- report after 15 days-----------------
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