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I am not able to sleep properly at night times, my age is 24, the person who sleeps beside me snores hardly, when ever I see him it self, oh my god today I am gonna die. Can you please help me in getting rod this. Thank you.
2Doctors Answered
92% (4216 ratings)
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Get person sleeping with you treated for snoring and sleep apnoea. You need quiet environment at sleep. Take a glass of milk with almonds and turmeric for good sleep.
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YESSOMEWHATNO
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Hello *try to go to bed before your partner *use a ear plug with soft music to help you sleep better. *make the person with the snoring problem treated. *if he is overweight weight reduction can often help decrease the problem. *put a hard bolster pillow behind the persons back and ask him to lie down on one side. Hope this helps.
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YESSOMEWHATNO
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