I am very fat and short but instead all the members of my family are slim and taller what should I do?
Ask Free Question
U didnt mention your age here. Upto 18-20 yrs there will b chances for growing height. For few people this bl happen very fast n then by 16-18, will b stopped. Whatever it may b, the ht is determined by genes. So it cant b modified. But in early ages, as the bones will b still in growing, n calcification will not b over, few measures will help to raise the ht, that too some extent only. Like physical exercises, sports like basket ball, volley ball etc. Regarding your wt, there also hereditary factors play imp. Role. But ib your case, any harmonal imbalance, especially thyroid, r any other growth, health related issues r your diet contents n shedule, physical activity could b checked. Accordingly the later steps.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors