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Eyes are always red (I don't drink and even I will sleep well, may I know what is the reason!

1 Doctor Answered
Hello, Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) Allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) Infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) Foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) The solution for a foreign body lodged in the eye would be better provided by an eye specialist AT THE CLINIC. (4) Raised intraocular pressure: This is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) Inflammation of the coats of the eyeball. This is known as" uveitis" It is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. FROM THE SYMPTOMS DESCRIBED BY YOU, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. EYE ALLERGIES TRIGGERS: You can be allergic to: •Pollen from grasses, weeds, and trees. These are the most common kinds of eye allergies and are called SEASONAL ALLERGIC CONJUNCTIVITIS. •Dust, pet dander, and other indoor allergens. These eye allergies last year-round and are called CHRONIC (PERENNIAL) CONJUNCTIVITIS. •Makeup, perfume, or other chemicals can trigger eye allergies called CONTACT CONJUNCTIVITIS. •An allergy to contact lenses, called GIANT PAPILLARY CONJUNCTIVITIS, makes eyes sensitive and red. Just like any other allergic reaction, they are caused by a MISFIRING OF THE IMMUNE SYSTEM, the body's natural defense mechanism. It releases HISTAMINE, a chemical that causes swelling and inflammation. Symptoms to Watch For •Red, irritated eyes •Itchiness •Tearing or runny eyes •Swollen eyelids •Soreness, burning, or pain •Sensitivity to light Usually you’ll also have other allergy symptoms, such as a stuffy, runny nose and sneezing. DON'T TAKE YOUR EYES FOR GRANTED! Protect your sight with these six tips: 1. Eat for Good Vision 2. Quit Smoking 3. Wear Sunglasses 4. Wash your eyes 3-4 times a day 5. Look Away From the Computer Screen 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. Hope my suggestions helped you. Take care,
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