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Dear Doctors, I am 28 year old guy. My beard grows only on my neck n chin portion not on cheeks and its kind of uneven. I would like to have thick beard on my face. Please suggest something.
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Follow these methods and instructions for proper growth of beard: ? Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. ? Do Sarwangasan daily in the morning. Under the supervision of yoga expert. ? Do running and jogging daily. ? Do neck massage In upward direction with oil daily.
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