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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.
2Doctors Answered
89% (1533 ratings)
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
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YESSOMEWHATNO
87% (243 ratings)
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Take physiotherapy for 10 days pain relief n full solution, change the position of sitting.
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YESSOMEWHATNO
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