From last many year am suffering from a problem that some words stuck into my mouth while speaking I went blank I know I am suffering from some thing what is that I do not know.
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It appears like a social anxiety or performance anxiety. Kindly try the following: 1. Write down your thoughts and while alone, stand in front of a mirror, and slowly read it aloud or imagine that you are talking to your friend/colleague, stand in front of the mirror and say the casual dialogues that you will have with your friend, colleague. 2. Check with yourself what kind of words do you get get stuck at? are they" names" places" or are these words difficult to pronounce? write it on a paper and while alone read these words loudly. 3. Please understand that we all make mistakes. So please allow yourself to make mistakes. Try to improve upon your speaking skills and every time you notice some progress in yourself, pat yourself or reward yourself. 4. You can overcome this with more and more practice. Practice different dialogues, when you are alone, you will gain confidence by doing this. 5. Have realistic expectations from yourself. We all are good at some skills, not good at some skills. Focus on your good points and skills. You need encouragement and support. Try to be with people who will understand and appreciate your efforts. Best of luck.
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