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I am male 19. I am very short but fat. I want to tall and slim. Now what should I do?
2Doctors Answered
88% (233 ratings)
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At this age, chances of increase in height is neglegeble. For weight loose you can walk daily at least for 40 min. Avoid junk food & oily food.
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YESSOMEWHATNO
90% (65 ratings)
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You have to cut off junk foods, your oil consumption should be in between 5-6teaspoons in a day.
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YESSOMEWHATNO
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