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Hello doc I am 23 years old and i'm weighing approximately 80 kgs which is causing various problems to me. I feel very weak and also have extra fat on tommy. Please tell me how to reduce extra fat and weight.
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Non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 teaspoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama. Frist month try it and take medhiharavati.
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