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I am 32 years old female. I am very worried about my hair. They are very dull, no shine at all. Very frizzy, unmanageable. I am using Clairol dangerously straight shampoo and conditioner and l'oreal serum. If I shampoo them then after three to four days automatically they become oily. What should I do to keep my hair shiny and voluminous?
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Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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