Hi, i'm 41 year old male diagnosed with grade 3 non alcoholic fatty liver last year with sgot 30 sgpt 40 alkaline phosphate 55. I was prescribed saroglitazar (bylypsa 4 mg), I took it for almost more than a year with good pathological outcome sgot 18 sgpt 21 alkaline phosphatase 35. But in due course I started developing stiff and bloated stomach with severe constipation. When I got performed a endoscopy they diagnosed me with a small hiatus hernia. Earlier I thought it may be sum unrelated reason however after stopping saroglitazar the bloating has diminished to great extent. Is there any parallel remedy to minimize this bloating and stiffness while on saroglitazar therapy.
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Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. Https://www.youtube.com/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
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yes you can start with homoeopathic medicine. within 10 to 15 days you feel great changes.
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Dear sir you may take a sugar free over the counter antacid for temorary relief. Constipation tneeds to be looked after as it will lead to bloating. A high fibre diet and exercise goes a long way in tackling constipation. However, if constipation is too troublesome, a laxative can be tried for one-two days.
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You may opt ayurveda as well that may improve your liver function without such side effects. other than this, you should avoid over eating , have regular (less spiced) meals. start walking in the morning or evening. Take 4-4grams of fennel seeds (saunf) with lukewarm water after meals. You need to take care of the digestive fire, eat accordingly. Your digestion should not be impaired.
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