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I am 40 yr. Old male having height 174 cm & 84 kg weight. I have high blood pressure problem. From last two months, I am taking nexovas m50 daily after lipid profile test. Should I reduce weight? please advise how to do naturally?
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U start morning walk 40 min and hridayashanti syrup 2 times a day. And medhohara and chandraprabha vati.
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