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How sprouted breakfast will help in diabetes.
2Doctors Answered
89% (64 ratings)
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It will provide you good amount of protein, fiber, and iron and vitamins. Sprouted items take longer time to digest so it will not suddenly increase your blood glucose level. And so helps in your hypo and hyperglycemic conditions.
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YESSOMEWHATNO
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Hai Mr. Lybrate-user, sprouted food contains more of protiens than carbohydrates and fats. Diabetes is due to the increased levels of glucose in blood that is derived from carbohydrates. By taking sprouts, pulses, will increase protiens, and reduce your appetite, and glucose level will me maintained.
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YESSOMEWHATNO
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