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Kindly advise cure for cinema goers syndrome. My left knee aches when I get up after sitting for a while. No pain while walking.
2Doctors Answered
90% (1239 ratings)
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You will require some special medications, and also exercises, exercises will remain the core of the treatment - as this will be a permanent cure.
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YESSOMEWHATNO
86% (12 ratings)
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Hello prolonged sitting reduces the blood flow to the joint, second thing kneecap pain can be caused by any imbalance or dysfunction of the stabilising forces that keep the kneecap tracking smoothly in this groove, or by damage to the back surface of the kneecap. Treatment short term 1) icing 10 to 20 mins 2) taping of the specific muscle long term 1) stretching and strengthening of the muscles around the knee joint hope I answer the question regards.
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YESSOMEWHATNO
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