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I am too slim my age is 26 weight 50 can I start steroids injection taking? Can I take medicines oral? Or will you pls suggest what to do for gaining?
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Steroids are harmful. Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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