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Sir mere pet me karib ek sal se bohut jada charbi jam raha hey 4-5 doctor ki pas se bohut tarah ki dawa v liye lekin koi fayda nahi mil raha hai. Is ki liye mai kiya karu.
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Pet k upar charbi ko kam karne k liye daily abdomen exercise kare aur khaane mai low fat ka khana khaye aur aapko doh mahine mai results dikhe ga.
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