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My mom has foot pain where she can not even walk properly we took an appointment and have done several test but no one suggested for an x-ray should I take an x-ray all t detect the reason for pain Thank you.
1Doctor Answered
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Foot exercises. Do the following exercises barefoot: ?1. First write digits 1 to 10 using your toes raised up in the air. ?2. Sit on a chair, raise your toes and curl them ?3. Pick up a small piece of cloth off the floor using your toes. ?4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. ?5. Stand up from the sitting position and go on tip toe for 5 seconds.
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