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I am 28 year old male, working KSA. From the past few months my motion is not free. If I go to lavatory I feel pain or itching sensation from anus for little time. Recently I have stopped eating chicken.
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It appears you are constipated because you have low fiber in your diet, and you are consuming lot of oily food, try to include lettuce and green leafy vegetables, eat lots of fresh fruits and drink plenty of water, itching could be due to fungal infection which is normal as it is known to be present in hot and humid atmosphere. Have daily bath and keep the affected area clean and dry, if no response you may have to use anti fungal treatment. You should have to adopt fixed timings for your toilet visits, and train your bowels to adopt to that timings.
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