Hi sir / madam I Naresh I am 27 years old I am suffering diabetes since 6 months before post 160/110, and urin 0.5 and after post launch 245/160, urin 1 please tell how to control and food details.
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Hi it is very important to take appropriate drugs to control blood sugar and then also take restricted diet that gives exact calories based on ideal body weight, sugar levels and extent of daily exercise. To give a specific diet plan your present dietary pattern and extent of exercise daily are to be known, because diet for a diabetes patient is very individual specific. In the mean time avoid sweets, deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, fructose corn syrup containing products, highly processed foods and alcohol. Consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Plus exercise daily for at least 1 hour.
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