I am suffering from hair fall still my age is small I'm suffering this problem from two years kindly tell me solution.
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It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. Have more proteins and trace minerals in diet. Start taking ayurvedic hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. Milk with 2 spoon cow ghee on empty stomach avoid hard water to wash your hairs.
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