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There is sprain in the back side of my neck. Unable to move. Experiencing so much pain. Any remedy please

3 Doctors Answered
Take a tablet of hifenac mr.
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
Hot water bag fermentation apply omni gel take some muscle relaxant.
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