Hello, you recently got tinnitus
problem in both ear, and your audiogram suggests mild cond. Hg. Loss, ok. Tinnitus may be seen in normal individuals and patients with hearing loss
and its actual cause is unknown. Chronic noise exposure plays a vital role in tinnitus problem. It can only be prevented by relaxation therapy, living stress
free whole day, you can also listen to slow music to reduce your perception of tinnitus sound etc.