Why I think so much about anything in my mind please give me solution my mind is very upset what should I do to control my mind.

Question

Dear Mr. Lybrate-user, nice of you to write and work towards a resolution, enjoy life and its moments. Why is there a need to control your mind? participate fully in life, count your blessings, see all the gifts you have and where you have reached. No need of too much analysis. A rose is a rose appreciate all the good things in life and be aware that all the obstacles you face will teach you something new.
When you are free do develop and note down your long term and short term life goals. Live your day to day life according to it. Wishing you the very best.

Sajen John · Accepted Answer

Dear Mr. Lybrate-user, nice of you to write and work towards a resolution, enjoy life and its moments. Why is there a need to control your mind? participate fully in life, count your blessings, see all the gifts you have and where you have reached. No need of too much analysis. A rose is a rose appreciate all the good things in life and be aware that all the obstacles you face will teach you something new.
When you are free do develop and note down your long term and short term life goals. Live your day to day life according to it. Wishing you the very best.