I am just 22 and My hairs are getting white time to time. How to solve this problem and get my black hairs back?
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According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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According to homoeopathy, 1) you have to be free from mental stress 2) start meditation 3) take diet which contain more protein (e. G. Legumes, eggs etc.) 4) you can consult a good homoeopathic doctor
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