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I am irregular periods from some months. I have very less flow. In first n third day there are some drops of blood on my sanitary napkin. What can b the problem? Average period days is 4.
1Doctor Answered
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Reasons for your irregular periods could be stress, faulty dietary habits or hormonal changes. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height.
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