Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir how can I prolong ejaculation while having sex, I am 32years married man. Sir kindly suggest me some food or exercise that help in this regard.
1Doctor Answered
91% (421 ratings)
Ask Free Question
To hold the ejaculation the manoeuvre that you can use are diversion. That means you should divert your mind in some thought other than sex. I usually tell individuals to count backwards from 100 and subtract 7 each time. 100-7-7-7-7. Keep your mind occupied in this. Apart from this if you feel that you are going to ejaculate, stop stroking briefly. You may apply lox 2 % jelly on sure what on penis and glans 10 minutes prior to penetration.
6 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details