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Sir. My name is Razeem. Now I'm in 18 years old. But my weight is only 45. It's very low. So I want to increase my weight. What I do? Please help me sir.
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Hi lybrate-user you should take aswagandha, sataber and amla, safed musali and mishri in equal quantity. All mix and make it powder then take this powder 1 tea spoon full twice a day with milk for 1 month. Do proper exercise. You will feel physically fit very soon.
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