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At the periods time she had lots of pain until she took a medicine so is there any other way to relief without medicine during periods time.
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Dysmenorrhoea is normally treated with tablet meftal spas for 2-3 times during menses and this is very common condition. There r no special exercises to prevent or relieve this. If the pain is too severe then you would benefit by getting the ultrasound done which can diagnose fibroids, ovarian cyst or endometriosis. Pain killers are safe during that time. Best is meftal spas. There are no proven natural remedies which can relieve pain during menses.
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