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Can I eat curd, drink butter milk in noon time and milk at night? I am presently eating broken wheat and oats in morning, evening? Is it ok?
2Doctors Answered
88% (2601 ratings)
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Yes, you certainly can.
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YESSOMEWHATNO
92% (34 ratings)
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Consumption of too much milk n it's products may lead to deposition of calcium in your arteries. Limit your consumption to one serving a day. N do not overdo with oats all the time as they tend to make you constipated. Try out different snack items which r more healthier than broken wheat n oats.
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YESSOMEWHATNO
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