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I have been becoming anger even for small reasons. How to overcome this. Can you plzz help me.
1Doctor Answered
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It is important to understand what meaning you make from others' words, actions and behaviours. Many times you may perceive others' actions/words from completely different view and they may mean something else. It will be a good idea to ask others what they mean, before getting angry with any one. Try to have open communication with the people around.
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