My friend Is a bixesual male. He used to have physical intercourse with both his Females n Male friends. And he enjoy doing so. But since 6-7 months he is attracting more n more towards male as compared to girls n wish to have sex with them (if not possible for sex then he used to watch gay porns n masturbate. He masturbates almost daily. His Sperms quantity is also decreased.) He really wanna get rid of this male attractions n sex fantasy for them. Guide him with proper knowledge. Masturbation daily is harmful. How to increase sperm quantity n tym period for long sex.

Ms. Juhi ParasharPsychologist4yrs exp

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Hi, Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production. If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. Stop smoking and taking alcohol immediately. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. For lasting longer: The technique involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop the stimulation for 30-60 seconds and start again once you feel that you have regained control. Repeat this process 4-5 times, stopping and ?resting? every time you feel that you are about to have an orgasm. Finally, let the ejaculation occur, so that you can identify the ?point of no-return?. The" start-stop" and" squeeze" technique prove more effective when combined with these techniques: Think about something else: something distracting, boring or annoying Take a deep breath before ejaculation: this can delay orgasm by slowing ejaculation and stimulation Then there are many food and lifestyle changes you can incorporate. Bisexuality can also be addressed. Your friend can consult me or any other psychologist for the same. Good luck. 

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