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I am finding a sudden change in my bowels movement having constipation stool form changed quantity insufficient have to go to the toilet feeling pressure but not having proper clearance what can be the reason for this sudden change in bowel movement problem otherwise not a constipation patient.
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Constipation drink plenty of water everyday and consume lot of raw vegeables like radish cucumber, carrot, onions. Etc daily along with your food and eat one ripe big banana at bed time and drink a glass of warm milk with a spoon of gheewhic helps to relieve constipation. Health and your skin is very important, and unfortunately many are of you behave like doctor, and many things you are using have no scientific approach so may cause side effect, so avoid using drug by just asking here, kindly consult in more detail with me I will definetly resolve your problme, so take care.
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