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I have not able to sleep since 2 days and having a severe head pain, tried multiple home remedies, but did not work, what to do? Please help. Thank you.
1Doctor Answered
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Inadequate sleep is one of the main reasons for headaches. Avoid stress. do deep breathing exercises or yoga. Take over-the-counter medicine for headache if intolerable pain. Drink plenty of liquids. Eat healthy diet. Rest in quiet surrounding. Hope this helps u.
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