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I'm 20 years old, male with average weight (about 52KG, tall). I'm noticing feeling of weakness and hunger when I gets up in the morning. Also after having full lunch, within just 4-5hrs I starts to feel heavy hunger and weakness again. This is happening to me everyday since last three weeks. One thing I noticed that it is happening to me since last two years. I.E.I observed same symptoms even in last year during summer season. The symptoms doesn't seems to occurs in monsoon or in winter. In summer, I'm although observing heavy hunger but my eating capacity little low upto 1 and half bread to 2 in summer than 2 and half to 3 in rainy and winter season. I tries eating maximum to avoid quick hunger attack but not able to cross 2 bread. Please help me, I'm so frustrated of this! Thanks in advance.
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It's absolutely normal to feel hungry in 4to 5 hrs please don't let it bother you still take care of your diet you should have good nutrious balanced diet at fixed hrs everyday and make it a routine you will start feeling good in some time.
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