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Hi, From past 3 week, whenever I am having my breakfast lunch or dinner, after some time I used to belch a lot and there was burning sensation too in chest. And one more thing I am gaining lot of weight and from 65 to 71 kg, and my stomach is also coming out. Can you please suggest me how to cope out from these?
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First of all you need dietary advice. Avoid spicy and oily food, fast foods, tea coffee, smoking alcohol. Eat less workout more. You also need medicine for few days.
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