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My mom is 48 years old. She had small black dots on her both cheeks some years back. Now from a year its spread so much. She is a vegetarian. She does?t eat egg as well. She is always tied up with house work. She also has a lot of grey hair. Because of the black dots and grey hair she always looks pale and tired. Anyone who looks at her asks her if her health is okay. Please suggest what can be the best treatment for her.
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Black dots in this age is due to hormonal changes. It is called melesma. Give her more protein diet like sprouts, soyabin egg etc. And milk every day for calcium. Tell her to do daily half an hour walking or yoga and pranayama. For faster result we have homoeopathic medicines and creams which are more suitable and harmless treatment for melesma.
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