Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 52kg and 19 years old. I have got a job in hosting service in television. My director wants me to improve muscles and increase weight in a short period of time. What can I do. Is there any natural methods to increase weight. Or capsules?
1Doctor Answered
90% (1828 ratings)
Ask Free Question
Take dates regularly in the morning and night with badami milk. Eat more bananas half an hour after meals.
5 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details