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After marriage mera waight kafhi badh gaya hai Please tell me how could I am lose my weight
1Doctor Answered
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Hi, dear Lybrate user Relax ! U need to follow norms yo overcome your trouble..- * take,plenty of water. * go for meditation. * take, sprouts, fruits,salad, with breads and consume fruits,whenever,you feel hungry. * opt, staircase,instead of a lift. * go for,swimming,skipping,gardening,jogging,if possible.677⅞7788 *Homoeo-medicine * * take,oats and green tea in breakfast. @ fucus Vas Q-20 drops mixed with 1/4 cup of lukewarm water,1/2 before each meal. @ thyroidinumc30-6 pills,thrice a day. report,fortnightly stay fit & fine *
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