Am 29years male my penis is not getting erection and stiffness during sex. I am not able to insert my Penis, I am having a habit of drinking and masturbating. Wat I have to do for proper erection and stiffness. Hw to resolve my problem.
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Alcohol in long term causes peripheral neuropathy and vitamin b12 deficiency leading to decreased sensations. This can lead to erection problems. I would advise you to abstain from drinking. Eat healthy and diets rich in antioxidants and vitamin b complex. Have plenty of fruits. If you still face problems in erection, you may need medical evaluation and treatment. For that consult online with details.
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For this I would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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