Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I worrying about my height All are tall in my house but I am short and my beard is also not growing.
1Doctor Answered
90% (19517 ratings)
Ask Free Question
Pelvic stretch:-to do this stretch, you first need to lie back down and bend your knees. Place your hands by the side and your palms should touch the ground for some support. Then lift your buttocks as high as you can, your back should form an upward curve. Hold it for about 20 seconds. Then do it again, for about three to four times. This stretch will stretch the spine and strengthen your torso.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Growing beard treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details