I am software engineer. After the office hours there is paining in my forehead and my eyes burns at night. Tears also come out of eyes times? Do I need to check number of glasses? How to relax eyes while working on computer.
9 years experience
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Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include
b blurred vision
c. Neck pain
d redness in the eyes
e. Eye strain
f dry eyes
these symptoms can be further aggravated by improper lighting conditions.
Measures to reduce this include
1. Work under proper light.
2. Blink a lot.
3. Cold compresses
4. Use good lubricating eyedrop. 5. Use antiglare glasses
you need not to change your glasses as at this age your number can't change.
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