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I have stomach inflammation, bloating, soft and sticky stool for 2 years. I did not lose weight and my appetite is good. One of my doctor told me its IBS and the others told me its stomach ulcer. But its affecting me daily. What could be the reason?
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Dear Lybrate User, *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk *Drink warm water. *Avoid more spicy, maida related, dry, junk foods.
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