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Hi. Am a 23 year old girl my height is 4. 11 inches and weight is 57 kgs which is over by 7 kgs. I have a hectic schedule so cant opt gym classes. Suggest me some ways to loose weight asap.
3Doctors Answered
85% (32 ratings)
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24 hrs warm water n ayur medicine.
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YESSOMEWHATNO
91% (8262 ratings)
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General motors diet n follow it. http://www.iimahd.ernet.in/~jajoo/gmdiet.html
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YESSOMEWHATNO
94% (9446 ratings)
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Diet, exercise along with herbal preparations will be effective in reducing weight, no need to attend the gym but simple morning and evening walk may be possible. Strict observance of diet is important along with your mental determination and attitude. If interested let us know.
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YESSOMEWHATNO
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