My anty is suffering from sugar since last 2 year will you please give a diet plan for her Her fasting will below 160 And after fasting below 200.
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Mr. Lybrate-user, a diet plan for an individual patient has to be very specific. It will depend upon sugar levels, hba1c%, extent of exercise and ideal body weight plus present dietary pattern. So to suggest a specific plane lot more details are needed. However, following things can be considered: avoid sweets completely, no direct sugar or gur, no deep fried foods, no junk foods and pastries. Avoid aerated sweetened drinks, fructose corn syrup containing products, high fat containing milk products, ghee and butter. Consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Always use whole grain flour for chapati and roti, no maida. Plus over all caloric intake has to be calculated on her ideal body weight, sugar lvel and extent of daily exercise.
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