I have so less weight n height, I wanna increase mine weight n height as rapidly as ican.
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Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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Hello first, of all work on height. *go for jogging, swimming, skipping, gardening.* take plenty of water to hydrate your self. Your food b rich in protein * homoeo medicine * @ baryta carb 30-6 pills, thrice a day. @ cal phos 6x 4 tabs, thrice a day. Report fortnightly.
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