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I am 19years old I have backbone pain since 4 months I use so many Ayurvedic medicals but there is no solution. What should I do.
2Doctors Answered
91% (1092 ratings)
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Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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YESSOMEWHATNO
90% (217 ratings)
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Consult orthopaedician or Physiotherapist. With limited info and without proper diagnosis its very difficult to suggest any cure.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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