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I want to increase my height by another 2 to 3 incs and my age is 20. I have heard that the height development stops at 21 so I have another year left for me so can anyone suggest me some measures over here?
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Pea is another important vegetable that is loaded with minerals and vitamins and is very good for the body. It has high nutritional value and it is really good to consume peas everyday. Make sure that you go only for the fresh peas and do not go for the dried peas. ? Peas are rich in vitamins, fibers, proteins, minerals and lutein. ? It will help in stimulating the growth hormones in your body and thereby help in increasing your height. ? It is advisable that you add peas to your daily diet to enjoy all the nutritional benefits and also help in boosting your height.
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